Services

A wide range of mental health issues are covered using CBT, Psychodynamic, Transactional Analysis and Person Centred Counselling.

• Abuse – Emotional, Physical, Sexual
• Addiction (e.g. Alcohol, Computer games, Drugs, Food, Gambling, Sex, Smoking)
• Anger Management
• Anxiety
• Assertiveness / Self-confidence / Self-esteem
• Bereavement / Loss
• Bullying
• Childhood issues
• Cancer / illness
• Carers
• Depression
• Divorce & Separation
• Eating disorders
• Family / Relationships
• Mental health Issues / Avoidance
• Mindfulness / relaxation excercises
• Obsessive Compulsive Disorder (OCD)
• Panic attacks
• Parenting skills
• Phobias
• Post-traumatic stress (PTSD)
• Self-harm
• Sexuality
• Shyness / Social anxiety
• Sleep disorders
• Suicidal feelings
• Trauma

Charges

Affordable Charges

30% discount – Save £15 per hour on normal hourly rate of £45 throughout 2021.

Individual counselling session online or face to face – 1 hour £30

Anxiety/sleep/depression/relationships group therapy – 1 hour session £30 (courses run on demand)

Walk and Talk outdoor (mood boosting) counselling session £30 per hour

Assertiveness Training £30 per hour

Home visits across Edinburgh – 1 Hour session £45

A big thank you to Sainsbury’s superstore at Blackhall, Edinburgh, and Waitrose in Stockbridge, Edinburgh for displaying my poster in-store helping to promote the affordable mental health services to the local community of Stockbridge and Blackhall

Individual Counselling Sessions can be run weekly, fortnightly or monthly, dependent on the severity of the disorder and treatment required, with a few places available at reduced rates for the low waged and unemployed.

Any questions? Send an enquiry or contact me direct…